Before you sign up please read our
CLINIC LEVELS.

Ok girls, we understand that you are more than just a climber, in fact, we know that you are Totally Chick. Being strong and being feminine are not contradictory terms, instead, it is a dynamic tension that actually keeps you in balance. Join us to celebrate the many aspects of your life; 4 days of ice climbing, yoga, massages (extra), mind-expanding workshops and Life Coaching. 

NEWS FLASH: Totally Chick is open to women of all abilities from beginners to more advanced climbers. For those girls who are totally addicted to ice climbing, you can attend the Ouray Ice Festival (www.ourayicefestival.com) Jan 9-13th   just prior to this clinic. You’ll never return to normal life again!

* You will be required to provide your own transportation to the various locations of our workshops – we encourage carpooling and sharing rides.  Your guides cannot drive you.

TOTALLY CHICK : Follows the Ouray Ice Festival, January 9-13, 2008. Come join this festive event and stay after to learn more skills from the "Chicks".
See ourayicefestival.com for more info.
 
 

THE TOTALLY CHICK SCHEDULE

Day One: Arrive by 3:30 pm
3:30 - 4:30 check-in to your hotel room at The Victorian Inn
4:30 Meet in the hotel "day room" for introductions and orientation. Meet with your guide and climbing group.  Sign out demo gear.
6:30 Pizza and salad at The Victorian Inn 
•   After dinner soak in the hot tubs
 
DAY TWO:
• 7:00 Breakfast begins (come packed for the day: warm clothes and water, pick up your lunch)
• 8:00 - 2:30 Climbing in the Ice Park. Focus: climbing, form & technique
•   4:30 - 5:30 Yoga class (all levels) at Inter Mountain Yoga or sign up for a massage (extra)
6:00 Dinner at the Western Hotel
•  7:30 Presentation: a journey with heart: the climbing life and more!

DAY THREE:
• 7:00 Breakfast begins (come packed for the day)
• 8:00 - 2:30 Climbing in the Ice Park. Focus: climbing & technical skills; systems, anchors and tricks-of-the trade
•   3:00 - 4:00 sign up for a massage (extra)
•   4:30 - 6:00 Life Coaching Workshop: perspectives on balance
6:30 Dinner at the Beun Tempo     

DAY FOUR:
 • 7:00 Breakfast begins (come packed for the day)
• 8:00 - 2:30 Climbing in the Ice Park. Focus: climbing & round-Robin skill drills as a large group.
•   4:30 - 5:30 Yoga class (all levels) at Inter Mountain Yoga in Ouray or sign up for a massage (extra)
•   6:00 Dress-up dinner
•  7:30 Panel discussion: in my wildest dreams…..

DAY FIVE:
7:00 Breakfast begins (come packed for the day)
• 8:00 Climbing in the Ice Park. Focus: efficiency and endurance for the long haul!
• 8:00 - 2:30 Climbing clinics in the Ice Park
• 3:30 - 5:00 Final celebration and feedback. END.

DAY SIX:
Check out of your hotel room by 11:00 am. Happy Travels. 

ICE CLIMBING CLINICS: complete chicks | chicks sampler | chicks east | chicks teaser | totally chicks | GENERAL INFO: clinic levels| what's new | girly guides | what to wear | getting here | questions?? | picture us | inside our brains | read the gossip | giving back | our sponsors |get in touch | go home |
SITE DESIGN: dayzign graphics