As many of you know, when Head Chick Kim Reynolds takes off her helmet, harness and crampons, she is a Certified Life Coach. She recently wrote the below article which started my wheels turning, so I thought you all would enjoy as well.
I have to admit that I’ve had some challenges lately, a few setbacks that have taken the wind out of my sails and shaken my confidence. It is my nature to be upbeat and positive; I have the ability to dig deep and navigate through difficulties, yet this time I’m having trouble picking myself up. Be it mid-life or menopause, there is a natural shift that is occurring, and on some level, I feel fixed in this change.
I am experiencing an inevitable cycle of life that we don’t usually talk about. We ignore it because we are uncomfortable making adjustments to what we become used to. During the recent months I lost touch with my core values, and the ways of life that have always brought me joy. So, I took stock and thought, “I’m ready for something really good to happen, something that will propel me forward.”
Over time I’ve continued to pile on more responsibilities, and am fully accountable for obligations I’ve initiated. Sometimes I just want to run away from it all, but instead, I head into the mountains. This time, it was an opportunity to work for Outward Bound in Marble, Colo., where I instructed my first field course in more than 20 years. In this course, we put everything we need for a week on our backs and go out into the wilderness. During this time the students learn how to navigate and use a map, cook yummy one-pot dinners and set up shelters in the pouring rain. We crossed a 13,000 foot pass with full packs, got lost and climbed a peak – a natural environment for leadership and team building. I almost forgot how much our students get out of this wilderness experience!
At the start though, I was nervous. I loaded my pack with what I needed and hoped I wouldn’t feel too rusty, I even voiced my concern. Much to my delight, everything I learned over the past 37 years as a leader came flooding back to me, and I felt completely at home. I experienced a profound recollection accompanied by utter joy. I could clearly remember just exactly what it was that had me captivated with this job for so many years.
One night we were camped high in an amazing lightning storm that was much too close for comfort – I feared for our safety but felt the aliveness of the moment, the beauty and fierceness of the passing storm, the light and the calm that followed. It was a rare opportunity to be fully present, far away from my responsibilities or worries at home. And the realization struck me: these are the moments that define the wild and untamed places, that cause me to fall to my knees with complete humility and awe.
And with the flood of innate joy I felt during this wilderness leadership experience, my confidence was renewed and my sense of purpose restored.
Why is that? Where did it go?
I think I just got caught up in the complexities of life and it was simply time to lighten my load, and reconnect to what is most important. It is indeed a strange luxury to want so much out of life and when I simply return to the purity of nature, I seem to be able to sort things out and my life just makes sense again.
It’s important for me to surround myself with people and places that inspire me to wake up, tap in and thrive. It reminds me of this poem:
Sometimes it takes darkness and the sweet
confinement of your aloneness
anything or anyone
that does not bring you alive
is too small for you.
What I am describing is a renaissance, a reemergence and reawakening of something fundamental to my life: simplicity, connection, truth, purpose, passion and inspiration. The remembering is coming home and returning to what is most familiar and important to me. It’s my reference point, my compass pointing to true north. It’s important for me to slow down and appreciate the journey thus far. I believe that there are no coincidences – if I ask for what I want and follow the cues – my chance will come, not by chance at all.
Kim Reynolds is a Certified Life Coach living in Ridgway, Colorado. To learn more about coaching, call 970-623-2442. Read more: kimreynoldslifecoach.com